Restore Your Confidence and Revitalize Your Hair!
Hey there new mama,
Congratulations on the birth of your little one! It's no secret that motherhood can take a toll on your body, both physically and emotionally. One common postpartum concern that many women face is hair loss. Don't worry, you're not alone and this is more common than you think!
The good news is that there is something you can do to help support your hair re-growth and boost your confidence once again. Enter keratin supplements.
Keratin is a protein that is responsible for keeping our hair strong and healthy. However, after giving birth, your hormones can fluctuate, and you may find you’re feeling a lot of stress with your new-born, these can lead to hair loss or thinning. This is where keratin supplements come in.
Keratin supplements contain a specific type of protein that is naturally found in your hair, skin, and nails. When taken orally, the keratin is broken down into smaller molecules that are easily absorbed by the body. Once absorbed, the keratin works by triggering expressions of collagens 4 & 7, these are the main collagens found around the hair follicle, meaning it strengthens the hair follicles and improve the overall health of your hair. Postpartum hair loss is often caused by hormonal fluctuations that can lead to a decrease in keratin and collagen production, which can result in weaker, thinner hair. By taking keratin supplements, you're providing your body with the building blocks it needs to create strong, healthy hair, ultimately reducing the effects of postpartum hair loss. While more research is needed to fully understand the effects of keratin supplements on hair growth, early studies suggest that they can be effective in improving hair texture and shine, making it look fuller and healthier overall.
Not only can keratin supplements help improve your hair, but they can also give you a confidence boost during a time when you might not be feeling your best. After all, when you look like you’re glowing, you feel like you’re glowing.
When it comes to choosing a keratin supplement, make sure to do your research and choose a reputable brand. It's also important to talk to your healthcare provider before starting any new supplements, especially if you're breastfeeding.
In addition to taking keratin supplements, there are other steps you can take to help combat postpartum hair loss. Make sure you're eating a healthy, balanced diet, staying hydrated, and taking care of your mental health as well. Remember, self-care is crucial during this time.
If you need any help or advice regarding becoming a new mum, click here.
In conclusion, postpartum hair loss can be frustrating and confidence-deflating for new moms. However, by taking keratin supplements and practicing self-care, you can help support your hair and your body, to feel like your best self once again. Keep your head up, mama, you are strong, you are amazing and you’ve got this!
